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What is Biophilia?
It’s no secret that humans have an innate connection with the natural world. This knowledge led to a field of study called biophilia, or biophilic design – design inspired by nature. Nature is essential for the mental and physical well-being of every person.
Let’s take a cue from etymology to break the word apart. “Bio” means “of living beings”—in this case, plants. “Philia” denotes fondness. Put it together and the word means using plants to make spaces more enjoyable.
Biophilia in the workplace is incredibly powerful as far as what effects it has on individuals. There is growing research popping up everywhere that the spaces that we inhabit have both psychological and physiological impacts on us. Spaces with biophilic designs are more attractive and comfortable to work within.
Bring in the Green
There’s been an explosion in the desire to put plants in homes and offices. People all around the world are discovering how adding some green to their space can be both rejuvenating and refreshing. Additionally, spaces with greenery are proven to be more attractive and mood-boosting for employees, as well as clients.
Globally, biophilic influence is making waves in office design. With many companies taking interest in providing more pragmatic efforts for the wellbeing of their staff (such as meditation, yoga, and healthier food options), it’s no surprise that adding greenery to the office is taking off.
In essence, biophilia is another method of mindfulness. In the office, it can be easy to be swept away in the stress of the day – biophilic design can encourage us to pause, and appreciate the current moment.
It’s not just the leaves that provide health benefits. The soil plays a part, as well. This phenomenon is explained in a Piedmont Health article: “Microorganisms in the soil of the plant help clean the air as well,” says Garvey. “These microorganisms have also been found to have antidepressant effects.” There are emerging studies that show these microorganisms act as probiotics in our gut and provide mood-lifting perks.
When implementing biophilic design, placement is key. Certain designs and placements offer different functions, like stress reduction and cognitive function. One of the most manageable and effective ways to incorporate plants in your workspace is through plant walls. With Pallet Display, there are not only shelving options to place small potted plants, but an option for planter mounts so that you can add even more variety to your personalized wall.
Make it Mindful
How can you foster mindfulness through biophilia? Let’s take it back to the senses.
However you choose to embrace biophilia, it is guaranteed to make your workspace more mindful, centered, and pleasing to the senses.